{"id":1908,"date":"2022-08-19T16:45:03","date_gmt":"2022-08-19T16:45:03","guid":{"rendered":"https:\/\/verdinofoods.com\/?post_type=reteta&p=1908"},"modified":"2026-01-21T09:37:48","modified_gmt":"2026-01-21T09:37:48","slug":"kebab-cu-mititei-vegetali-salata-fatoush-si-sos-de-iaurt","status":"publish","type":"reteta","link":"https:\/\/verdinofoods.com\/ro\/reteta\/kebab-cu-mititei-vegetali-salata-fatoush-si-sos-de-iaurt\/","title":{"rendered":"Kebab cu mititei vegetali, salat\u0103 fatoush \u0219i sos de iaurt"},"content":{"rendered":"

Timp de preparare: <\/strong>20 min<\/p>\n

Dificultate: <\/strong>u\u0219oar\u0103<\/p>\n

Por\u021bii: <\/strong>4 Por\u021bii<\/p>\n

 <\/p>\n

Ingrediente:<\/h2>\n
\n
    \n
  • Mititei vegetali Verdino – 4 buc (800 g)<\/li>\n
  • Be\u021be de frig\u0103rui – 16 buc<\/li>\n<\/ul>\n

    Salata crocant\u0103:<\/strong><\/p>\n

      \n
    • Mix de salat\u0103 – 150 g<\/li>\n
    • Castrave\u021bi fabio – 200 g<\/li>\n
    • Ceap\u0103 ro\u0219ie – 100 g<\/li>\n
    • Ro\u0219ii cherry \u2013 120 g<\/li>\n
    • Lipie pentru crutoane – 2 foi<\/li>\n
    • P\u0103trunjel – 1 leg\u0103tur\u0103<\/li>\n
    • Ment\u0103 – 20 g<\/li>\n
    • Sumac – 2 g<\/li>\n<\/ul>\n

      Dressing:<\/strong><\/p>\n

        \n
      • Ulei de m\u0103sline – 100 ml<\/li>\n
      • Sirop de rodie – 100 ml<\/li>\n
      • Suc de l\u0103m\u00e2ie – 50 ml<\/li>\n
      • Sare – 2 g<\/li>\n
      • Piper – 2 g<\/li>\n<\/ul>\n

        Sos de iaurt cu ment\u0103:<\/strong><\/p>\n

          \n
        • Iaurt vegan – 200 g<\/li>\n
        • Sare – 2 g<\/li>\n
        • Piper – 2 g<\/li>\n
        • Ulei de m\u0103sline – 20 ml<\/li>\n
        • Suc de la 1\/2 lime<\/li>\n<\/ul>\n<\/div>\n

           <\/p>\n

          \n

          Preparare:<\/h2>\n

          Sos de iaurt:<\/h4>\n
          \n
          \n
          \n
          1. <\/span>\u00centr-un bol amestec\u0103m iaurtul cu restul ingredientelor \u0219i punem deoparte la rece p\u00e2n\u0103 \u00een momentul servirii.<\/div>\n
          2. <\/span>Punem o tigaie grill la foc mediu \u0219i \u00eenfigem mititeii pe c\u00e2te un b\u0103\u021b de frig\u0103ruie \u0219i \u00eei frigem pe fiecare parte c\u00e2te 4 minute, apoi \u00eei scoatem pe o farfurie \u0219i \u00eei p\u0103str\u0103m la cald p\u00e2n\u0103 prepar\u0103m \u0219i salata.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

          Salat\u0103 fattoush:<\/h4>\n
          \n
          3. <\/span>\u00centr-un bol separat amestec\u0103m ingredientele pentru dressing p\u00e2n\u0103 cap\u0103t\u0103 o consisten\u021b\u0103 cremoas\u0103 peste dressing, ad\u0103ug\u0103m toate ingredientele pentru salat\u0103 \u0219i amestec\u0103m u\u0219or, ca dressingul s\u0103 acopere toat\u0103 salata.<\/div>\n
          4. <\/span>Mont\u0103m mititeii pe o farfurie cu salat\u0103 \u00een mijloc \u0219i servim cu sos de iaurt cu ment\u0103.<\/div>\n<\/div>\n
          <\/div>\n
          \n
          \n
          <\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":1909,"template":"","meta":{"_acf_changed":false},"brand":[66],"class_list":["post-1908","reteta","type-reteta","status-publish","has-post-thumbnail","hentry","brand-verdino"],"acf":[],"_links":{"self":[{"href":"https:\/\/verdinofoods.com\/ro\/wp-json\/wp\/v2\/reteta\/1908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdinofoods.com\/ro\/wp-json\/wp\/v2\/reteta"}],"about":[{"href":"https:\/\/verdinofoods.com\/ro\/wp-json\/wp\/v2\/types\/reteta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verdinofoods.com\/ro\/wp-json\/wp\/v2\/media\/1909"}],"wp:attachment":[{"href":"https:\/\/verdinofoods.com\/ro\/wp-json\/wp\/v2\/media?parent=1908"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/verdinofoods.com\/ro\/wp-json\/wp\/v2\/brand?post=1908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}